Thursday, 17 May 2018

Off: Your Digital Detox for a Better Life, by Tanya Goodin


Title: Off: Your Digital Detox for a Better Life
Author: Tanya Goodin
Publication date: March 13th, 2018



Stars: 4/5

Review:

Tanya Goodin gives us advice on how to balance our digital life with our more "natural life". She gives us (the readers) tips on how to use technology more efficiently while, at the same time, disconnecting and distancing ourselves from our cellphones and screens.

Her ideas for alternative activities cover a great range so everyone could get something out of the book. The only critique I would have is that it offers nothing more than other books on the subject have not already covered. However, the book is an easy and short read. So, if you are looking for a condensed version on the topic, this book is perfect for that.

Image source: https://www.goodreads.com/book/show/38214397-off

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